TheBlog

Guidance and tools to help you create a well-balanced life

Choosing Your Word of the Year

Close your eyes and imagine it’s December 2025. What would make you look back and say, “Wow, that was an amazing year”?

Think about how you want to feel, how you want to show up, and what you want more (or less) of in your life. Words like “joy,” “focus,” or “freedom” might bubble up as you picture your ideal year.

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Goal Setting Michelle Langley Goal Setting Michelle Langley

Unlocking Your Potential: How to Achieve Goals That Truly Matter

In the fast-paced world of professionals, goal setting is often seen as a critical tool for success. But let’s be honest: achieving your goals isn’t just about making a to-do list or hitting quotas. It’s about setting goals that truly resonate with your core values and passions. If you find yourself frequently frustrated by unattainable goals or lacking motivation, it might be time to reassess your approach.

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