High-functioning anxiety can be a double-edged sword. While it might drive success, it often comes at the expense of your well-being. The constant overthinking, perfectionism, and people-pleasing can lead to burnout if left unchecked.

Anxiety often shows up in ways we don't immediately recognize—especially for professionals who are accustomed to handling high-pressure environments. This toolkit is designed to help you unmask the subtle signs of anxiety, understand how it affects your performance, and provide strategies to regain control, clarity, and resilience.