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Guidance and tools to help you create a well-balanced life

Goal Setting, Mindfulness, Work-Life Balance Michelle Langley Goal Setting, Mindfulness, Work-Life Balance Michelle Langley

Choosing Your Word of the Year

Close your eyes and imagine it’s December 2025. What would make you look back and say, “Wow, that was an amazing year”?

Think about how you want to feel, how you want to show up, and what you want more (or less) of in your life. Words like “joy,” “focus,” or “freedom” might bubble up as you picture your ideal year.

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